I look forward to working out. I think about it. I love the endorphins at the end of the workout. I like the way it makes me feel. I like feeling stronger and seeing improvement.
AskMen posted Top 10 pre-workout foods. My friend suggested oatmeal which is also on that list. So I'll try out yogurt, banana, or oatmeal and see how my body likes it.
Here are two youtube videos of people's experience with P90x and Insanity. I know I don't need to lose weight like they did. But I find their dedication really motivating. I also like this:
"When I was overweight, I would workout for 10 minutes a day for two weeks and worked my way up. In a lifestyle change towards healthy living there is no rush- just a better mind. That will take you further than any diet." - Shaun T.