As usual, I have my intentions of incorporating exercise into my lifestyle. I also really want to change my diet and eat a lot better. I have no intentions of cutting my favourite foods out BUT I definitely need to moderate. I am at the end of my mid 20's. I can't live like I'm a teenager anymore!
My bf bought some equipment to workout in.
We're going to try working out together! This should be interesting as I tend to be a lone ranger.
I have a fair amount of exercise stuff that have accumulated over the years. It gives me variety to play with.
-Pilates and yoga DVDs
-10 minute trainer
-chin up bar
I also have the great outdoors to go running in.
My hopes/goals for this year are:
1. Run 5km without stopping
2. Replace some fat with muscle and gain 5lbs
3. Actually exercise for the whole year
I will dust off my ol' Exercise Inspiration Pinterest board and start posting more too.
What are your fitness goals?