Tuesday, January 1, 2013

Harder Better Faster Stronger

Happy New Year!

As usual, I have my intentions of incorporating exercise into my lifestyle. I also really want to change my diet and eat a lot better. I have no intentions of cutting my favourite foods out BUT I definitely need to moderate. I am at the end of my mid 20's. I can't live like I'm a teenager anymore!

My bf bought some equipment to workout in.

We're going to try working out together! This should be interesting as I tend to be a lone ranger.

I have a fair amount of exercise stuff that have accumulated over the years. It gives me variety to play with.

-Pilates and yoga DVDs
-10 minute trainer
-yoga ball
-elliptical machine
-resistant bands
-chin up bar
-gravity bar
-forearm roller

I also have the great outdoors to go running in.

My hopes/goals for this year are:

1. Run 5km without stopping
2. Replace some fat with muscle and gain 5lbs
3. Actually exercise for the whole year

I will dust off my ol' Exercise Inspiration Pinterest board and start posting more too.

What are your fitness goals?

1 comment:

  1. I have a pull up bar at home but that gravity bar looks awesome! Where did he get it and do you know how much it was?